You are motivated to participate and reach a 5, 10 or 20 km target but you don’t exactly know how? Don’t worry, we have initiated a programme for running guidance by an experienced and professional Running Coach.
Run4Brain participants will be assisted by Tomas Valcke and his team (de Loopcoach) to reach the desired goal. Not only will they give you advice on training, but also on nutrition and sporting gear. You will have all the knowledge and means to start running towards your target.